Seniors ALMOST AGO. The Good Life Program. The fall edition is underway! We're exactly halfway through our journey together. The "Seniors ALMOST AGO. The Good Life Program" project will run until the end of 2026, and with the upcoming fall, we invite you to join us for another, rich installment of activities!
From the very beginning, we have had two permanent program items that have become a permanent fixture in our calendar of meetings:
- The Neighborhood Café of Everyday Travelers, a wonderful, vibrant place for conversation, reminiscing, and spending time together over coffee. Every Wednesday from 10:00 a.m. to 2:00 p.m.
- Tai Chi workshops, held every Friday at I. Sendlerowa Square. There, in the shade of the trees, you'll experience movement, breathing, and peace for body and mind. Every Friday from 9:00-10:00 AM.
Even more awaits you from September
As part of the Everyday Life with Power module: workshops strengthening the use of the Internet and new technologies.
The project also includes:
- psychoeducation workshops that strengthen the sense of understanding oneself and the world, emotions and behaviors,
- memory training designed to preserve and strengthen short-term and long-term memory.
Seniors can also take part in the second part of the creative workshops with elements of art therapy, this time dedicated to the beautiful art of cross-stitch!
Why is it worth joining us?
Because we believe that a good life at any age means living surrounded by people, in movement, in creativity, and in continuous development. Our project is a space of support, neighborly relationships, and shared passions. The Grunwaldzki Square Center OD NOWA is a place where every senior can feel part of the community.
The project is aimed at seniors from the Plac Grunwaldzki housing estate and Wrocław's Śródmieście district. Participation is completely free!
Detailed program and schedule
- WEDNESDAYS 10:00-14:00
Everyday Travelers' Neighborhood Cafe
- THURSDAYS 1:00-3:00 PM
- 03.09.2026
Well-being sanatorium – psychoeducation workshops - 10.09.2026
Everyday Life with Power – a workshop on senior independence and safety - 17.09.2026
Well-being sanatorium – psychoeducation workshops - 24.09.2026
Everyday Life with Power – a workshop on senior independence and safety - 01.10.2026
Well-being sanatorium – psychoeducation workshops - 08.10.2026
Everyday Life with Power – a workshop on senior independence and safety - 15.10.2026
Good Memory Workshop – Memory Exercise Workshops - 22.10.2026
Artistic workshops supporting cognitive functions - 29. 10.2026
Good Memory Workshop – Memory Exercise Workshops - 05.11.2026
Artistic workshops supporting cognitive functions - 12.11.2026
Good Memory Workshop – Memory Exercise Workshops
- 03.09.2026
- FRIDAYS 09:00-10:00
Tai Chi workshops at Irena Sendler Square
Information and registration:
- at the Centrum headquarters Plac Grunwaldzki OD NOWA ul. Marii Skłodowskiej-Curie 63a (entrance from Łukasiewicza Street), Wrocław
- by phone: 71 757 15 87 or +48 573 815 456 (also text messages)
- by email: placgrunwaldzki@ladnehistorie.pl
We cordially invite you! Join us this fall!
Project: "Seniors REBORN – Good Life Program 2026" is a project co-financed by the Municipality of Wrocław (www.wroclaw.pl).
